Meal Plan Monday #27

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howtotrainasuperhero.com

Happy Monday everyone! I hope your weekend was great. This weekend my hubby and I did some last minute Christmas shopping for our boys and finished some odds and ends for baby. It was an interesting weekend to say with contractions rising and no results. Hopefully we will get to hold our baby girl soon. I decided to dig a little deeper into my meal plans and give you more detail because I usually plan three meals a day for two-three weeks at a time. I suck with lunch though, it’s a struggle for me to be creative in this area because I can’t get out of sandwich mode but I digress. Lately I’ve been kicking it up to make sure we are eating a balanced meal daily. So that means making sure there are some fruits and veggies along side. I tend to follow a ratio of one fruit, one veggie, protein and dairy. Lot’s of times through the week we have leftover’s so if you see three or four things listed it’s not because I don’t feed my family, we just have more to go around at some point. I can’t cook everyday of my life you know. We also tend to eat out or find something quick on the weekends. Here is what is on my list for the coming week.

Breakfast Honey Banana Muffins/pina colada smoothie Baked oatmeal Egg muffins and sausage Cereal Breakfast sandwiches German pancakes/fruit and sausage

Lunch Grilled cheese with pepperoni, grapes Parmesan noodles and peas Apple salad and fish sticks Dinner Parmesan honey pork, salad and garlic mashed potatoes Corn dog muffins/veggies Cheese steak sandwiches and chips Weeknight chicken stir fry I keep a meal plan journal where I can write down recipes that I want to try and the website, book or magazine to find it and also if we liked the recipe or not or my notes. This makes it easy and I have everything in one place. I also have a meal plan board, which I will share in a future post, that allows me to write down what’s happening for the week and my shopping list. I’m the crazy lady with a bunch of lists in her pocketbook. ha! I hope you find a recipe here that you can keep! We have a lot of catching up to do. Meet back here next Monday for coffee and tea? See ya then! howtotrainasuperhero.com

Linking Up With: Titus TuesdaysLiving Proverbs 31, Joy Dare

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